Other great pages

These are pages that I check out and have helped me a lot over the last year.  Recipes, workout stories, and products.


Mainsite: Crossfit.com

Capital City Crossfit: My Crossfit home in IL

The Outlaw Way: My Programming

Fitbomb: Good Crossfit Blog

MobilityWOD: Fix your issues

RxBound: Great coach

Sports Evolution: New Crossfit in PA


PaleOMG: Recipes and stuff on the Paleo life

Civilized Caveman: Good Paleo stuff

Mark’s Daily Apple: Must read

Whole 9: Another must read, great articles

NomNomPaleo: Lots of Paleo goodies


My shoes: Minimus & F-Lite

Atlas Power Wraps

Go Raw Snacks and treats

Laughing Giraffe Great on the go goods.



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