Down to the last few days

It’s odd realizing that the day that I’ve looked forward to for so long is almost here.  I  will be hanging out with my family by this time next week.  Seeing the people that I haven’t spent any time with since the spring and getting giant hugs from my nephews who I’m sure have grown to be gigantic in my absence.  Time here in PA has been really good for me and I’m appreciative for everything that I’ve learned about myself and where I’m headed.  I’ve accomplished a lot while I have been here, met new people, and been a part of the growth of a new Crossfit Affiliate.  I’ve also learned new skills in the workplace and taken on some things that I didn’t know that I could master.  I’m looking forward to getting back with the family, establishing myself with a new group of people at Crossfit DNA and looking into what the next big adventure will be.  I’m not entirely sure what it will be yet, but there’s lots of doors I’m sure one will open.

Like pretty much everyday I did my workout for Outlaw, today we had a number of things programmed including some pause front squats,  I filmed myself today just to see how it looked and here they are, I hope they don’t look too horrible, I actually think they look alright.

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